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Showing posts with the label Ayurvedic Treatment Centre Kerala

DENTAL DISEASE

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Ayurveda is effective in the treatment of dental diseases such as dental decay, loosening of teeth, bleeding gums, bad breath, yellow teeth, toothache. Ayurveda recommends  dietary modifications and wide range of herbs for dental problems which include neem, turmeric, clove, banyan, babul and holy basil. Avoid eating soft drinks, refined carbohydrates, and sugar. Eat plenty of raw vegetables, citrus fruits, and green vegetables. Some Ayurvedic Remedies for Common Dental Problems: Yellow teeth: Use mixture of salt with finely powdered rind of lime as toothpowder. Dental decay: Eat food rich in calcium. Eat liberal amount of raw vegetables. Mix mustard oil, turmeric, salt to make a paste and rub it on teeth and gums. Bleeding gums: Twig of babul and holy basil, neem, banyan, used to clean teeth can help to stop bleeding. Mix alum with mustard oil and massage gums, then rinse your mouth with water mixed with alum. Chewing guava leaves can also help to stop bleeding. Eat plen...

Tips for Healthy Hair Through Ayurveda

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Does your hair feel lifeless and frizzy? Ayurveda has a solution to all your problems. Your body’s overall health is closely related to the health of your hair. Good nutrition and proper habits are the main factors which help our hair stay healthy. But apart from these factors, there are other ways to make your hair look gorgeous. For each person and each dosha, these remedies may change. So, here is the list of tips you can follow to get silky smooth hair. 1. Maintain a healthy diet The health of a person’s hair and nails will depend upon their bone metabolism. Hence, one should maintain a good diet which nourishes your bone tissue. Now, bone tissue depends on fat tissue, hence maintain a healthy fat tissue as well. Coconut, Almonds, and walnuts are perfect for rejuvenating the bone tissues while healthy fats like olive oil, ghee are good for nourishing the Fat tissue. 2. Go for natural products Avoid using shampoos which contain chemicals like Sodium Lauryl sulfate or propyle...