Ayurvedic first aid with easily available herbs








Ayurveda is known for its incredible healing properties and to create a harmony between the body, mind and spirit. Make a first aid kit with these easily available herbs and keep it in handy to prevent all sorts of diseases.
Here are a few remedies to treat the following ailments using easily available herbs:
1.       Burns
Apply a paste of fresh aloe vera gel with a pinch of turmeric powder to treat burns. Once the initial sting reduces, apply moderate quantity of ghee or coconut oil with sandalwood and rose to give it a cooling effect.

2.       Headaches
Headache is a sign of dehydration in the body caused due to low water intake. Temporal headaches can be treated by applying a paste of dry ginger on your forehead and lie down. Remove the paste after 10 minutes and rest.

3.       Diarrhoea
Consume a mixture of powdered mango seed or aamchur and honey twice a day. It is advised to drink a mix of dry ginger, rock salt, nutmeg and jaggery to cure an upset stomach caused due to indigestion.

4.       Boils
Prepare a paste with 1 teaspoon of ginger and 1 teaspoon of turmeric and apply it on the boils. This will suppress it without leaving any marks or scars.


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