Chyawanprash for respiratory health


Chyawanprash, a sweet jam like paste of various Ayurvedic herbs, raw honey and ghee in precise proportions consists of multiple health benefits. It is said to support your lung health, immunity and respiratory system.
The key ingredient in Chyawanprash, Amla is very popular in Ayurveda and is known as a powerful antioxidant and rejuvenative that strengthens the body’s capacity of natural immunity. Another ingredient, Vanshlochan is known to support the respiratory system and promotes clear and easy breathing.
Sugarcane, honey and ghee in this Ayurveda mix helps in effectively assimilating many nutrients in the body.  It can be consumed by people of all three doshas types – Vata, Pitta and Kapha. Being a natural immunity booster, Chyawanprash is considered as a great daily tonic for everyone regardless of the age, body type and ailment. Consume it by adding a teaspoonful of Chyawanprash to a glass of warm milk or you can also have it as it is.

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