STRONG IMMUNITY


Ayurveda, the oldest medicinal system in the world, which originated in the Vedic culture of India, states the power of the body that prevents the development of diseases or resists a developed disease is called immunity. If the immune system is strong enough, it destroys the causes of illness.
Some people do not develop a disease after coming into contact with it, while others become victims. Common viral infections such as flues and colds top the list, but sexually transmitted viral infections have also become epidemic.
If the immune system is strong enough, it suppresses the virus, which becomes dormant and even undetectable by lab tests over time. Only people with a weak immune system or during  a time when the immune system is weak experience outbreaks. Those conditions can only be addressed by strengthening the immune system.
 Natural resistance to disease and immunity goes hand-in-hand with good general health, so low immunity and poor health have common symptoms, such as extreme vulnerably to contagious diseases, recurrent respiratory disorders and other infections, digestive disorders, loss of appetite, low disease resistance, allergies, fatigue and general feeling of low energy, weakness and lethargy without any diagnosis, becoming easily overstressed and chronic insomnia.
Causes of low immunity include genetic factors, stress, poor mental health, negative emotions (guilt, anger, envy, jealousy), pollution (ecological, pharmacological, overuse of antibiotics), metabolic disorders (being obese or emaciated), viruses (the immune system is busy fighting them), lifestyle (inappropriate of lack of exercise) and poor diet (unwholesome foods, particularly white sugar, which reduces white cell’s ability to fight infection).
To support strong immune function take ayurvedic supplements that will increase the power of digestive system and, daily exercise, practice yoga, meditation and pranayama breathing, sleep adequately, scrape the tongue daily, avoid constipation, practice self-massage daily with ayurvedic oils, exercise positive outlook on life and take mind-balancing herbs


More Info: Ayurvedic treatment Center Kerala

Comments

Post a Comment

Popular posts from this blog

DENTAL DISEASE

Image
Ayurveda is effective in the treatment of dental diseases such as dental decay, loosening of teeth, bleeding gums, bad breath, yellow teeth, toothache. Ayurveda recommends  dietary modifications and wide range of herbs for dental problems which include neem, turmeric, clove, banyan, babul and holy basil. Avoid eating soft drinks, refined carbohydrates, and sugar. Eat plenty of raw vegetables, citrus fruits, and green vegetables. Some Ayurvedic Remedies for Common Dental Problems: Yellow teeth: Use mixture of salt with finely powdered rind of lime as toothpowder. Dental decay: Eat food rich in calcium. Eat liberal amount of raw vegetables. Mix mustard oil, turmeric, salt to make a paste and rub it on teeth and gums. Bleeding gums: Twig of babul and holy basil, neem, banyan, used to clean teeth can help to stop bleeding. Mix alum with mustard oil and massage gums, then rinse your mouth with water mixed with alum. Chewing guava leaves can also help to stop bleeding. Eat plen...
Read more
Ayurveda is one of the most trusted and age-old alternative medicine, thus, one can undoubtedly find the desired relief with its simple and side-effect free treatment ways. Ayurvedic treatments adopt a holistic approach to human health, and its interventions reduce the scope of any possible side effects within the patient’s body. The science of Ayurveda does not consider vertigo as a chronic disease but a result of an underlying condition, such as the disorder of the nervous system. Referred to as ‘Brahma’ in Ayurveda, the vitiated Pitta causes the spinning sensation. Following an Ayurvedic approach can help in balancing the Pitta efficiently. The most common symptom of vertigo is the sensation of imbalance or spinning, Even though one is standing still. Vomiting and the feeling of nausea are other symptoms associated with this condition. Sometimes, one may also experience mild headaches and ringing sensation inside the ear. These are some of the best manifestations of vertigo. S...
Read more

Symptoms & Remedies for jaundice

Image
Jaundice is one of the most common diseases which can happen at any age. In Ayurveda, Jaundice is known as Kamala. It is a condition wherein mucous membranes occur and there is a yellow discoloration of the skin. This mostly occurs due to the increase in the bile pigments, known as bilirubin in the blood. It is one of the most common liver disorders which affect almost all the people at some point in time in their life. This is where the skin and the whites of the eyes take on a yellow tint. Modern Science does not consider it to be a disease but a symptom of liver disorders like liver infection, gallstones and cirrhosis of the liver.  Symptoms: Yellowish discoloration of the eyes, Drowsiness Weakness, Fatigue, , skin and nail, Flatulence, Lack of appetite, Burning sensation in the body, Low-grade fever, Indigestion, Excessive thirst, Loss of libido Ayurvedic Jaundice Treatment Ayurvedic Jaundice treatment involves soothing aggravated body energies exploitation herb...
Read more